Sunday 9 May 2010

Day 3 Summary

Bridgewater to Ludlow - 110 miles and  around 1500m climb.  A much better day overall - two bridges crossed (Avon and Severn) and some wonderful scenery in the Wye valley and around Monmouth.  Even the weather started to get a bit better - although we still had the cold NE wind.  Mainly smooth fast road with a few stiff hills thrown in for good measure .  Won the first puncture competition  - had a blow out on way out of Monmouth, luckily on back wheel whilst going uphill. New tyre as well as tube required - luckily Benson (aka John) was close at hand to supply the necessary parts.  Barry won the first to fall off competition (not really a surprise), after he clipped a pavement edge. Muscles are starting to ache  - which both Alan and Jack tried to address with ice cold baths, at the end of the day -  the technique of getting into the cold water with minimum pain  was discussed at length over dinner! All getting into the groove - an earlier finish at around 7.30 pm and the different terrain certainly helped.

Route detail and stats here.

2 comments:

  1. fantastic! you guys are doing great - amazing pictures too..can't wait to hear all the stories in full when you get back....leave you with a wee cyclist joke....cyclist decides to go out for a ride with no shorts on, when stopped and asked why he was naked from the waist down he replied - 'it was my wife's idea, after I went out without a shirt and came back with a stiff neck...'....keep it light! Jx

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  2. ok guys how are the legs holding up.I am well up for wednesday. I am planning on meeting you at Abbington but will call you tomorrow night or wed morning to arrange a time. going to book a hotel room in dunfermline now so take care and see you soon. the spin doctor

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